Metacognition

Well-developed metacognitive skills improve our ability to process, absorb, and retain information through self-reflection. Improving these skills will help you understand the strategies, approaches, and processes you use to overcome potential learning barriers and solve problems more effectively.

Start the module and go at your own pace

• This interactive module opens directly on this page.
• Use the Next and Back buttons at the bottom of the module to navigate. You can also navigate using the menu (select the three lines at the top left of the window).
• Select any onscreen buttons or icons to access additional information or complete activities.
• If you leave the module, when you return to the page you should be prompted to resume where you left off unless you have cleared your browser data.

Open this module in a new window

We offer a version of the Metacognition module designed for organizations that use learning management systems, including post-secondary institutions. This version includes additional written activities that guide learners to apply the skills introduced in the module and reflect on how their behaviours may be changing.

If you are an instructor or trainer interested in integrating the Metacognition module into your course or training program, please contact us to learn more.